5 Common Questions of the Newly Sober

I’m so grateful for Jean at UnPickled. She was and continues to be a very important person in my recovery. Listening to her voice on the Bubble Hour, and reading incredibly insightful blog posts like this, it still feels very comforting to me. My journey has not been easy, but when I’m struggling it helps me to read something like this that brings me right back to center. Thank you Jean.

Almost everyone I’ve spoken to in recovery started out by asking themselves these five questions:

  1. Am I Really an Alcoholic?

We have this idea that there are two kinds of drinkers: the good people who can handle it and the bad people who lose control and become alcoholics. No one wants to cross the line and join the losing team. No one is excited about a new identity that carries enormous social stigma and shame. The notion alone kept me drinking long after I knew something was wrong. I didn’t want to wear that label, and anyway how could I be the “A” word? I was successful and happy, not miserable and screwed up. I just needed to get my nightly wine habit under control (whatever that meant).

To quit drinking simply makes us “non-drinkers”, not necessarily “alcoholics”. Forget labels, diagnosis, teams, categories, or stereotypes.

The underlying question is really…

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